X
    Categories: HealthHealthlife

63-year-old Woman Revealed How She Manages To Stay Youthful At 63


A 63-year-old woman has shared her 40-year transformation in social media that has left Internet users stunned.

ADVERTISEMENT

Lesley Maxwell, from Melbourne, Australia, shared pictures of herself when she was 23 and everyone is just wondering how she manages to stay youthful.

Jam Press
Jam Press

The bodybuilder shared a picture of herself in a bikini that she wore for a photoshoot 40 years ago and she hasn’t changed a bit in 40 years.

ADVERTISEMENT

She still has a great body and often shares pictures and videos of her physique on Instagram where she has more than 27k followers.

The 63-year-old works out five times a week and follows a healthy diet plan to maintain her incredible physique.

ADVERTISEMENT
lesleymaxwell.fitness/Instagram

When she was asked the secret to stay forever young, she said: “We can create and maintain a younger body whatever age we are. It’s all about how we look after ourselves.”

ADVERTISEMENT

“Clean nourishing food and effective exercise is the key. And it feels great, everyone can do it. These photos are 40 years apart. Excuse the curly hair and no eyebrows!”

When Lesley was in her 40s, she started her bodybuilding journey and has now won almost 30 fitness titles.

ADVERTISEMENT

She won her first fitness competition at the age of 49.

lesleymaxwell.fitness/Instagram

Lesley previously said that she is always approached by younger men and it always works for her because she feels ageless.

ADVERTISEMENT

She has always dated younger men and even her ex-husband was 13 years younger than her.

In an Instagram post, she shared what she eats to keep herself fit. She wrote: ‘I always eat clean? And my diet could be described as ‘carnivore’- ‘vegetarian’ – ‘Ketogenic’ – ‘one carbohydrate ‘ – ‘low lectin’ type of diet.’

ADVERTISEMENT
lesleymaxwell.fitness/Instagram

Lesley says she now feels much happier, fitter, and confident than what she felt when she was younger.

ADVERTISEMENT

Her message to the women who also want to stay young forever: “All I’d say is—don’t wait! I think every woman would like to bring their sexy back.”

 

 

[rumble video_id=v3ysv5 domain_id=u7nb2]