Watch the yoga instructor breaking the World Record:
Video Credit: Youtube/Smb tv
The Canadian yoga instructor broke Guinness World Record by planking for more than four hours.
Dana Glowacka planked for four hours and 20 minutes, breaking the record of the previous Guinness World Record for a female plank by almost an hour.
Dana told that her very first plank lasted only four minutes. But she worked hard and came second in the 2016 International World Cup Plank Challenge in Beijing as she planked for two hours and five minutes.
She wrote on her Instagram (@dbg_plankdoyoga): ‘So grateful for the witnesses support and success we all enjoyed with a New World Record for the Longest Abdominal Female Plank hold for 4 hours and 20 minutes.point 472 |
It was so lovely to see my family, friends and so many supporters from close and fare that helps me to be holding strong till the ending line’ (Credit: @dbg_plankdoyoga)point 142 | 1
Fans congratulated her for breaking Guinness World Record by planking for more than four hours.
One Instagram user wrote: ‘Yahooooo!!!’ GOOSEBUMPS! Congratulations Dana!’ while another said: ‘Congratulations! You are an inspiration to us all!!!’
One wrote: ‘I wish I could have liked this post 108 times! Thought of you all day!! Bravo Dana! Soak it all in. You totally deserve this recognition!’
Another said: ‘Congratulations Dana!!! Wish you many more feather of success in the coming years….. May God bless you & your family always!!’
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