Many people talk about eating healthy food to lose weight.
But when you see how much controversial information there is about it, you just don’t want to follow that information.
Graeme Tomlinson is a fitness chef.You can find him on Instagram, YouTube, and Twitter under the nickname The Fitness Chef.
Graeme has been a personal coach and nutrition consultant for over 5 years, he is in perfect physical shape, and he always bases his posts on scientific facts.He believes that anyone can lose weight without a lot of limitations.
Here are simple pictures from Graeme Tomlinson’s Instagram page that shows the truth about popular healthy food myths.
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