Hugging someone for 20 seconds reduces stress, keeps your blood pressure in control, and ensures your heart stays healthy.
Hugs increase the production of the “love hormone” oxytocin in your body, so all you feel is love and warmth. Hugging needs just seconds to show your love towards the person. It makes your bond strong with the person and what you feel while hugging is pure love.
The purpose of International Hug Day is to help everyone show more emotion in public. This day offers a hug to anyone and everyone you want. While National Hug Day and the Free Hugs Campaign share many similarities, there is not an association between the two.
Take a look at some of the sweetest and the best compilation of hugging pictures below!
1 Michael Raymond and Jason Momoa
2 Billie Lourd and Carrie Fisher
3 Justin Bieber and Snoop Dogg
4 Selena Gomez and Julia Michaels
5 Cara Delevingne and Kendall Jenner
6 Sophie Turner and Jamie King
7 Reese Witherspoon and Laura Dern
8 Meryl Streep and Nicole Kidman
9 Kathy Griffin and Amber Heard
10 Nicole Kidman and Naomi Watts
11 Bella and Gigi Hadid
12 Rebel Wilson and Anne Hathaway
13 Elle and Dakota Fanning
14 Lea Michelle and Emma Roberts
15 Demi Lovato and mom Dianna De La Garza
Wasn’t that heartwarming? Go hug someone you love today!
“Toddler hugs stranger after recognizing they both have limb differences”
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