We all hear quotes about age.
You will always find motivational quotes saying that age is just a number.
This is about a lady who literally is proof of that quote. She proved that you can achieve success at any point of time. If not your 20s, look for your 30s, 40s, and 50s.
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However, the lady, Ernestine Shepherd, proved it to be her 80s. The lady is the healthiest fitness trainer at the age of 80. Isn’t it amazing? She is not only a trainer, she is a professional model and a competitive bodybuilder.
She has proved herself to be the happiest and fulfilled person in life. She is much more fit than the teenagers nowadays. Half of the youngsters busy using phones and spending time with friends while eating junk food. They should really follow Ernestine (Ernie).
Around 2010, Ernie was awarded as the World’s Oldest Performing Female Bodybuilder in Rome, Italy. She has set the Guinness World Record. No one has dared to break this record since then.
Let us tell you some interesting truth about Ernie’s life. She was all lazy being until the age of 56. She did not work out even for a change. Yes 56 it was!
You must be wondering what made Ernie go all crazy at the age of 56. She began her life when people start accepting the fact that they are getting older and older.
She went out with her sister, Velvet one day around that time. Both the sisters went at a bathing suit shopping that made a drastic change in Ernie’s life. Both of them made fun of their own body figure and planned to work out to get a proper figure.
Both of them joined gym to get that ideal body type. However, Velvet passed away due to Brain Aneurysm. It was very saddening for Ernie to lose her companion sum sister. She even stopped going to the gym. However, after a few months, a friend came to encourage Ernie at its best.
The friend made her realize that Velvet always wanted to see Ernie getting that perfect body shape. Enthusiastically, Ernie started going to the gym again and reignited her promise to get the ideal figure.
Time flies and Ernie did not realize that with changing her body type, she also changed her life completely. She is now the trainer of senior women and is happy to see herself in that perfect figure.
The lady marked a history that age doesn’t really matter. Would you like to challenge Ernie and make your life better?
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