Michael Kentros, a 52 years old Chicago man, made a dramatic change to his health by losing weight, that nobody has ever expected of him.
Watch the amazing video below:
He was an inspiration to himself, as he also was stunned by what he achieved in a short span of time.
Michael’s health was at a tipping point when his weight reached 250lbs, as he was suffering from increased levels of cholesterol, hemorrhoids and severe bleeding.
Moreover, wearing an XXL size was also making him feel bad about himself.
Surprisingly, a diet plan, he opted, has worked for him and gave him a new look in just 6 months. A diet of 12 homemade tacos a day, changed his life dramatically.
His diet plan made him look 10 years younger, as he shed 50lbs in 6 months. Moreover, that physique change has also affected his sex life, as he is now feeling more satisfied with it.
Michael’s lifestyle before his transformation was odd, full of junk food; McDonald’s breakfasts, steak sandwich lunches, and pizza dinners.
It raised concern in his mind about his health when his doctors warned him about his current health condition.
Initially, he cut out junk food from his daily diet and replaced it with vegetable-filled tacos.
He told that idea about tacos came to his mind while reading an article about Mexican fast-food chains.
Michael made tacos, containing 30 percent beef and using vegetables as fillers. Picking vegetables of choice took him 3 months when he finally found a combination he was looking for.
His recipe mixed 12 different types of vegetables such as asparagus, broccoli, black beans and garlic marinated meats like turkey, shrimp, and lean ground beef.
According to Michael, “It is really delicious”.Not only is his diet plan delicious, but also economical, as he only spends $30 on the food of five days.
He points out that he has maintained 196lbs of weight from the past two years, and is feeling more confident.
He is enjoying his social and sex life after his new transformation. ‘My sex life is now fantastic – I’ve never had this much action in my life. I’m 52 years old and I’m getting women 10 – 15 years younger than me,’ he gushes.
He is enjoying his new look and diet. His weight loss is pain-free, as he has not to go to the gym, however, he walks 3 miles a day, with his dog.
Michael reveals that it is not that hard as he has not changed his lifestyle completely, he still enjoys his pizza and junk food, but in moderation.
“Real Life Rapunzel! Woman With 4ft 6in Hair Hasn’t Cut Her Hair For 30 Years”