An inspiring couple who has grown tired of obesity and overeating has undergone a major weight loss transformation after deciding to trade fast food and binge-watching for home-cooked meals and daily workouts.
Watch Couple Who Lost Over 200 Pounds Together!
27-year-old Jeremy Crawley and his 30-year-old fiancée, Jasmine Parent, used to weigh over 600 pounds together. While Jeremy found it hard to control his eating habits, Jasmine resorted to binge-eating after her dad passed away.
One day, however, the couple decided to set up a better example for their children by taking back control of their lives.
And so, they came up with a diet plan and started working out on a daily basis which led them to lose 220 pounds in total.
“In the beginning, I never thought that we would lose this much weight. Our eating habits were horrendous. We didn’t prepare any of our meals, barely, at home,” Jasmine recalled.
“We spent a lot of money on junk food and take-out. It was possible for us to lose so much weight just by completely switching the way that we were eating.”
Speaking of life after the transformation, her partner added:
“My attitude towards everything did a complete 360. Just a better father, partner and just happier with myself.”
After the incredible weight loss, the couple also underwent surgery to have excess skin removed in order to be able to start a new chapter in their lives.
Inspiring others to follow their example, Jasmine said that the secret to their successful makeover was in “prioritizing.”
“There were days when I felt like I was definitely going to quit. There were days when I left like it wasn’t worth it, that I wasn’t worth it,” she admitted.
“But I kept pushing. I wanted to set a great example for my daughters. It is just about prioritizing. Are we going to spend 20 minutes watching Netflix this evening or are we going to spend 30 minutes in our living room doing a quick work-out?”
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