Bad cholesterol is the low-density lipoprotein or LDL which carries cholesterol from the liver to the body cells. But, when the LDL level in the blood becomes higher, it tends to deposit fats in the arteries, leading to cardiovascular diseases. Needless to say, cholesterol is the primary cause of the increasing death risks due to heart attacks or strokes. As a result, it is mandatory to keep your cholesterol level under control.
Even though there are prescribed medication regulating your cholesterol level, the health experts have formulated a natural recipe to lower your cholesterol level without any harmful side effects. The prescribed medicines can be highly effective, but prolonged consumption of the drugs can damage your liver. The potion, on the other hand, can be readily prepared with the help of your kitchen ingredients and can be highly effective.
Bid adieu to your cholesterol problems with lemon, garlic, and distilled water. Since these are regular kitchen ingredients, you don’t even need to take a coarse path to arrange them.
1: Peel off four to five garlic cloves.
2: Place four juicy lemons in a strainer, and pour boiling water to kill the bacteria.
3: Blend the garlic and the lemons together to get a thick paste.
4: Add 3 liters of distilled water to it and refrigerate for three days.
Your magical potion is ready for consumption, after every meal. Take a tablespoon or two every day, to get your cholesterol level in control. You may increase the amount of consumption of the mixture after a week. Healthdigezt revealed that “proponents of this almost magical concoction say that you can enjoy clog-free blood vessels in just 40 days!”
If you have been battling cholesterol problems for a long time, this solution may seem ineffective. But, the fact is that lemons are rich in Vitamin C, which flushes out toxins from your blood. Flavonoids like eriocitrin and limonite present in lemon help to reduce cholesterol and accelerate apolipoprotein B production, which increases the level of good cholesterol in your blood. Similarly, garlic too has been proven to reduce the LDL level. The dynamic power of the two best cholesterol controlling components makes the mixture, an effective one. Besides, the fresh and natural ingredients will also help you to maintain a healthy lifestyle in the long run.